freedom – sealion

Farewell competitive freediving

One can only do so many things at one given time. To me that’s been a tough lesson to learn. I love keeping all my different ideas afloat, giving them a push every now and then and never quite saying no to the though of acting on them. It can be frustrating for those close to me and now I’ve come to terms with that it might actually be holding me back. For many years it was a functional and fruitful way of living, right now it’s not.

So.

I’ve decided to let one of my most long lived dreams go to rest: To be a professional freediver. To compete, get sponsorships and teach freediving. To have my life circling around the ocean through this sport.

I think that deep down it was never really something that I wanted to do, but the thought of it was so… alluring. To be that strong athlete, focused and calm, with a clear purpose.

After 14 years of on-and-off training and competing, ranking at best as 3rd in the world, participation in five world championships, setting Swedish records, completing dozens of competition dives and thousands of training dives, I’m now officially saying farewell to the arena of competitive freediving.

Just as freediving once was key to setting me free and setting me apart, giving me that edge I so strongly needed, it is now keeping part of me hostage. I want to keep diving, I just want to undo my ties to the competitive side. If the thought of training for another word championship is going to keep popping up in my mind, I’m going to keep toying with that idea, putting my energy into the field of freediving, when what I really want to do right now is to root myself even more in my chosen field of work as a food-growing gardener and steward of resilient ecosystems.

Thank you all, it’s been a splash, and I could never ever have done it without you ?

You can always invite me along as your mascot ?

Dynamics of change

I am 32 years of age. I am slowly coming into an understanding of what and how I can be a part of the change that I wish to see in this world. It has taken years. It has been a thorough, heart breaking and uplifting moral process of wanting to live my passion while at the same time giving back to the Earth System.

I do not believe in contributing to the society of today. I believe in contributing to the vision of the society of tomorrow.

I am grateful for what has been, but I see no point in being afraid of the dynamics of change. There are no static systems. Change is always a factor. I will not contribute my time to the up-keeping of a societal norm where we as a collective act on the assumption that we have reached perfection in certain parameters. I do not believe in perfection. Perfection might provide a goal for some minds, but I can only see it as a flaw if you can not understand that perfection can never be reached. It is an infinite goal. You will never get there. That’s the whole point of perfection. You repeat a task over and over again, in an infinite number of iterations, yet you will never reach an end. There will always be room for improvement. Deal with it. Rest, then try again. Draw back – and you fill falter. You will become a part of the past, no longer in line with what is happening in the moment.

We are a funny species. We have funny minds. We can think in so many layers, we can relate to so many different perspectives at the same time. If we challenge that skill we become better and better at comprehending complexity, and if we give in and drop down to a more linear way of thinking, we will loose our potential of a more thorough understanding of this world.

What I’m saying is this: Sure, if you want to limit yourself and your own mind, do so. I can not stop you. But be aware of the choice you have made. You are free to at any time change this choice, but as time passes and habits are set, this will become harder and harder. Much like for any organism, there are stages of our lives which are generic. Birth, growth, offspring, death. We can not affect our own birth. We can sometimes affect our physical growth. All of us can affect our mental growth. Many of us can choose to have or not to have any children. We will all die.

The most profound effect we can have on ourselves through these stages relate to our mental growth. Others can provide part of the conditions for your mental growth, but the lion part of the job is for you to undertake. Dismiss it, and you will never reach your full potential.

Why would you ever want to loose that opportunity?

A fulfilling, non-judgemental lifestyle

How hard can it be to find a fulfilling, non-judgemental lifestyle?

—-

An everlasting question, I suppose. It’s very hard.

Part of my answer is this, that every time I have devoted my time to a physically and mentally challenging objective, situated in nature, I have felt that I am doing e x a c t l y what I am meant to be doing. The question marks regarding the meaning of life still arise during the quest, but also fade swiftly and leave me content with what is.

I long for that feeling, cherish its simplicity.

In daily life, setting myself up with work related challenges where the scene is a man affected landscape such as a city, I seldom feel that I am fully at ease with what I’m doing. There are so many moral aspects of life in the presence of other human beings. I find it hard to step away from the fact that I am a privileged person with potential power, thus morally obliged to search for A Better Way Of Living and to share the multiple answers with others. I am doing my best to be here and now and at the same time allow myself to continuously zoom out further and further, to be able to se more clearly what values have been instilled in me and which of these values I can choose to reject. This seems important to me; a hobby philosopher, deeply entrenched by a moral and ethical code which I can sense is out of date and probably of target.

I do not wish to be part of a destructive society today at the age of 32 anymore then when I first started to formulate my own ideas and thoughts on the subject at the age of 14, but thankfully the time passed has given me a more humble attitude in relation to the definition of a Destructive Society. The world really isn’t nearly as fucked up as I thought it was in my late teens. The world has probably never been fucked up and will never be fucked up. Who could objectively judge in that matter? Yes, we have gazillions of problems in our human society, but we are most likely not moving backwards even if the conservative right wing movement is strong these days.

Understanding at an ever deeper level the effect of being an organism which lives in an unfolding, evolving cultural flow, my mind keeps reaching for simplicity. For the greater picture. For the underlying patterns. For liberation.

Liberation. Ha!

Yes. I’ve never thought of that before. I wish to find answers to all my questions, to become liberated, free at last.

Liberated from the human context? Hmm. No. More likely liberated from the cultural, historical context which pushes down on my mental sphere like a warm wool blanket, a muffling gray, made of thousands and thousands of separate strands of thoughts passed down by generations. A felted mess that I’m trying to untangle and rid myself of, because I can not stand n o t trying to do it. I aim for the stars, wish to have their far away perspective on this global society of ours.

The blissful here-and-now kind of mentality that I appreciate and can glide into when in nature, alone or with likeminded persons, can at other times make me furious when I’m interacting with random people. If they too are applying this mentality but in a way that displeases my moral self, my grand moral monster gets angry. If I have an underlying feeling that these persons are acting disrespectful towards the Earth and its ecosystems simply by not putting an effort into thinking new thoughts which allows them to widen their perception of life, of this magically interesting universe, I want to shake them and m a k e them think.

Come ON, think harder! Stop limiting yourself!

But I don’t do that. I can’t do that. I know the moral monster is not very good at judging others in an objective way. It’s so pumped up with fiery morally induced feelings that it itself is acting exactly like the persons in front of it, the persons it wants to shake. The moral monster is a rather stupid part of me. It does give me fire and strength to keep on looking for possible answers, but it also dumbs me down.

For now, one of my largest personal mental quests is to harness that part of myself, the moral monster, so that I peacefully can take another good look at society and the people creating it.

At the same time I’ll be enjoying the simplicity of freediving at an elite level for an extended period of time, attending the World Championships in a few weeks time. That’ll get me right into the flow of emptying the mind, so that afterwards I have made room for new philosophical endeavors.

As always, to be continued…

Back on the National Team in Freediving

Photo: Aleksander Nordahl, www.aleksandernordahl.com
Kielstraumen and Bekkasundet, Bergen, Norway, 2016

I’m a freediver.

Five years ago this was what came out of my heart:

And where was she? In a small fjord in Sweden, gurgling with happiness together with her freediving friends. She said: I too wanna go down with the weights! And so the rope got pulled up again by strong arms, the others watched her while she breathed in – and out – in – and out, and then with a big smile, she nodded and the rope was set free. So was she!
Soaring through the cold sea, down, down, her body vibrating from the speed, her eardrums going : pop : pop : pop : with every equalization, her eyes looking out into the darkness, visibility better than most days, she saw the thermocline passing by, the stinging jellyfish with their long tentacles spread out horizontally as if they were imitating the sun with beautiful rays shooting out from its centre. She saw the rocky grey wall, and thought – this is our own fantastic Green Hole, we don’t need to fly to blue holes in other parts of the world when we have this magic place to come to!
She hung down there for just a few seconds, then pulled once at the rope and started her swim towards the surface. Strong, smooth kicks, eyes semi-closed, just looking at the rope every now and then, and sensing the light coming back as she moved upwards. This was her world, right there and then, she was alone inside the most beautiful element on this planet: Water

Peace. Kick. Ful. Kick. Ness. Kick. Glide.
Breathe!
Alive! So alive!

Five years ago was the last time I was training for a World Championship. I had hubris. I had recently been crowned the worlds third best female freediver.

Five years ago I was crying at that WC because I couldn’t relax and reach my goals in the depth. Hubris…

Five years is not a very long time, yet it felt like an eon passed before I could go back to deep diving just for myself, for fun, for the bliss.

Something finally clicked inside me last year, allowing me access to myself and to the depth again. I calmed down like an excited electron coming back to an inner shell, after emitting sparks and energy further out. I had been spinning for so long…

This spring I came back to the competitive arena at the Swedish Championships, where I snatched a bronze medal in the only discipline me and my knee were fit to compete in: static apnea, aka ”holding-your-breath-while-lying-still-face-down-in-water”. That dive planted a first seed, a first thought of wanting to compete in the worlds this year with the women’s team. But I pushed it away, thinking my ACL, knee and leg wouldn’t be strong enough by September.

Still the seed grew inside me, and I joked about it with the ladies with whom I would like to have a team, and with the rest of my freediving crew here in Gothenburg. Then Tim said, ”you love freediving, you should go!” Thanks darlin. So then I asked my physiotherapist what she thought and she said ”GO, you’ll be stronger than ever by then!” Oh. Wow. This lead to asking my bosses if I could have extra time of from the Botanical Garden and they said ”YES, that’s great for you, we’ll make it work!” Oh.

Really? I can go?
I can go!

HELLO! HELLOOOO SWEDISH FREEDIVERS! I WANT A SPOT ON THE TEAM!

I did another qualifying dive in the pool, not pushing it, just getting the score of a DYN, aka ”dive-as-long-as-you-can-with-fins-in-a-pool”. And that was that. Now the qualification window has closed and I’m in, back on the national team for the fifth time together with Linda and Sofia from Fridykarkommunen.se. I couldn’t have hoped for better comrades in this upcoming adventure! Come to think of it, these women are probably the first reason for me wanting to compete this year, because I trust them fully, I trust them with my life in the water, and I know we will rock together!

I’m glad that my knee injury gave me the chance to grace myself with another shot at a playful, harmonious competition in freediving. Going back to compete in Kalamata, the same place as the last WC I was at in 2011, feels like closing a circle.

No crying this time 🙂

//ze zealion

Ethical living, free living

I want to live!

I never wanted to slip into some kind of sustainability expert guru role that scared people away. My goal was to stay a speckled animal, to be both in the normal world and in sustopia. But the more I went for being an example of the ethically correct ways of acting in the world of today, the more confined and separated I got. The more I tried to show with my actions ways of lessening your impact on this Earth system, the more strangled I got. I’ve had so many issues with money and how it’s made, with shame and why more of us are not ashamed of our actions, with the consumption society and endless growth, with individualistic ego trippers, the shortsightedness of man etc.

I wanted to live in a righteous way, but without using outdated religious assumptions. For some time I was also appalled by natural science and it’s love for details and blindness for the larger picture, seeing that the world view I grew up with and came to love also had its flaws. Unexamined assumptions, so potentially positively powerful but for the most, harmful…

– – –

I don’t believe anymore that there is the One True Idea that will appeal to everyone. For sure I was hoping for it, for the unity it would bring. Growing older and continuously traveling the world and submerging myself in various human cultures, I was looking for the similarities that would serve as examples of us all being more or less the same. And sure, they are there. Family. Love. Fulfilling work. Leisure. Freedom. And I was thinking, Yes! We all have the same mental and bodily roots, we could all want to save ourselves and the biological blanket which covers this pale blue dot spinning in space. And I was thinking, Yes! All we need is an evolution of our mutual consciousness and we’ll get there, all we need is free education for all so that we can speak the same symbols and words and meanings! And I was hopeful and strong and young, and I was the one who had to spearhead this change. And everyone I had met along my adventurous road of life had said ”Whoa, little lady, how did you dare do that? How could you swim so deep into the ocean on one breath? How could you walk across Spain? Solobike through Europe? Move to another country all alone? Live in a tent for months? Your such a strong young woman… I never even dreamt of doing any of those things. I mean, I never even had the thought enter my mind.”

And I pitied all the small, scared souls with no brave and great dreams. I did not understand that their dreams were just as brave and great but that we came from different backgrounds and probably with a different persona from day one. My soul is a lunar landscape, is the ocean, is a mountain range. It is wast and hugely unexplored and tantalizing and fantastic. It makes me curious and I want to get to know it, so I set out on all these physical adventures to be able to get to that point where body and mind are a singularity and the crossover is real. I need these experiences to function. Many others do not, they crave not the extreme corners but find their soul in other aspects of life. I thought, I must take what I have learned from being an adventurous soul and use it to my best ability in the every-day-work I will carve out for myself.

You see, I was fearing the takeover of the ego and an egoistic path, fearing that I would not be doing enough good in this world if I stuck to my adventure life, I said to my self, to my soul: Enough with the flying and the traveling. Start acting responsible where you once came from. Go home. Work with what you’ve got.

Engineering. Permaculture. Ethical banking. Urban gardening. Foraging. All responsible areas. I took them very seriously and lost myself along the way.

That decision of responsible acting, to more actively give back to society, was the start of a long internal journey in an ethical and moral landscape, inherited by me from a long tradition of thinkers from around the globe. I have loved and hated this journey. I guess it’s not over yet but at least I have passed one of the most treacherous stages, where I have been confronting the idea of being able to carry others along with carrying myself through life. I know now that I can’t. I will always continue to lend a hand when needed, but the rest each person must face themselves.

I feel like I’ve been crossing over a high mountain pass, starting out strong and fully fueled up, coming up to the pass for a short break, taking in the view, seeing and mentally noting down the surrounding peaks I would love to climb in the future. Heading down on the other side I enter a new valley of life and it’s different and takes me by surprise. I’m tired as I come down to the flatlands again, I slip and fall and snap my knee backwards, but a slow river is calling me and I strip of all that I carry as I sink into its waters. I let this liquid carry me, I let everything be ok. I roll over to hold my breath in the crystal cold, and I finally enter the landscape of my soul as a free mind.

“There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep Sea, and music in its roar:
I love not Man the less, but Nature more,
From these our interviews, in which I steal
From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.”
― George Gordon Byron, Childe Harold’s Pilgrimage

Balance

Sometimes I think that climbing and freediving are just two sides of the same coin, and that that’s why I’m so drawn to them. Both activities include close interaction with the elements (e.g. rock or water), a strong mental focus, physical strength, the need to perform and relax at the same time, mostly small scale equipment, an individual performance coupled with the need for a team, and the feeling of being free and one with nature.

But then, when I start to compare how these two activities makes me feel, in my mind and in my body, the differences are abundant.

Rock climbing, to me, is about the flow and repetition of a differentiated set of small details and small moves. Your hip turning ever so slightly towards the rock face, allowing you to reach that next crimper, then your momentum can be shifted over to your left foot by adjusting your balance on that tiniest of holds, just a small rocking movement and you’re there… You tie into the rope and narrow your world down to what is of the essence of right now – the features of the rock face measured against your bodily and mental capacity. The most beautiful climbs are set in a mental state of flow. You know that you do not know what awaits you up there, and you relish that feeling and succumb to it. Freedom is being fearless.

Freediving is an entirely different set of repetitive movements. They’re larger, more simplified. You are a wave. Punto y final. The pattern of freediving is less complex when it comes to what muscles you use and how you move your body, and so it calls for less mental activity. While practicing freediving, you get to know your own breath before and after a dive, and you familiarize yourself with its impact on your state of being. You get to know your own inner landscape, because during a breath-hold, that’s all there is to see. The only way to escape from meeting yourself is to surface again, and why would you want to do that? A freediver longs for the depth, for the intimacy it provides. Freediving is meditation and thoughtless contemplation. With this self awareness, you walk through everyday life a stronger person. It’s a simple and beautiful gift.

Freediving calms your mind, rock climbing activates it. They both lead to a state of flow, but for different reasons. I cherish them both.

The trick is to understand how to do both without constantly loosing your essential climbing calluses from swimming in the ocean for too long 😉